I began practicing yoga over ten years ago in Montreal Canada as a powerful method of healing on an emotional, mental and physical level. After several years of a consistent and needed yoga practice, I felt inspired to become a certified yoga instructor and share my love and belief in the benefits of a yoga practice. Yoga has completely transformed my life; it has given me my mat; a place to come to laugh, to cry, to love, to grieve and most of a place to feel complete gratitude.
What I love:
My family, yoga, being outside, trying new things, music, books, food wine and the sun on my face.
Why power yoga: In such a powerful practice I feel light. Power yoga constantly challenges me creating this need to learn more try new things and just be amazed by what the body and mind can do when connected with breath. When I get on my mat I feel "home" and at peace.
Home- I grew up in Great Village Nova Scotia Canada ( a tiny town on the Bay of Fundy). I have moved around so much over the years but excited and grateful to be calling Bedford NH my home.
Favorite Word- explore
What inspires me:
Strong, honest, compassionate kind people who are willing to to take risks and invest in themselves.
Training:
200 hr power vinyasa training Linda McGrath YogaSource Los Gatos
200 hr training Core Power Yoga
20 hr immersion Maty Ezraty
Prenatal training
Kids yoga training
Recently Added Friends
About Genevieve
Last Login: