Tammy Sprenkle

I own 2 fitness facilities for women. I currently teach multiple SOULfusion, Yoga and Stand-Up Paddleboard classes. 

I am what you may consider a late bloomer! At 51 I started doing a home version of PIYO and liked it so much I became certified to teach PIYO Live. I love being an instructor and passing my passion of PIYO and overall health to others. I loved it so much it gave me the desire to want more knowledge of fitness, so I became a personal trainer at the age of 53. See what I mean by late bloomer! 

I’m a work in progress. I am by no means in perfect physical shape. I still struggle everyday making healthy food choices and staying fit but teaching and helping others towards their physical goals keeps me on course of a healthy lifestyle. My clients are always an inspiration to me! I sometimes wonder who is teaching who.