Wendy Kernan

Graduated from SIUC in Biological Sciences, married with 2 kids. Director of Branch Services at Town and Country bank and have been in the financial industry for 18 years along with being a fitness instructor and wellness coach at the Decatur Athletic Club.  I have participated in 8 half marathons, 2 triathlons, and a Warrior Dash.  I started in fitness 9 years ago when I was trying to lose my last 10 lbs from having my second child from there it became a passion.  5 years ago my father was diagnosed with dementia which lead me to a lot of research on food and nutrition and led me to become a One Day to Wellness Coach.

I was already certified but took a 200 YTT training in Iyengar Vinyasa Flow.  It is a traditional yoga.

I have been teaching yoga at the Decatur Athletic Club for over 2 years - I have a morning stretch every week and then also teach hot yoga and restorative as well.