stephanie bersh

Stephanie Bersh started practicing yoga 14 years ago and fell in love with the practice. Yoga has been transformational in her life, helping her reduce anxiety, create balance, and find acceptance.  She moved from student to teacher 3 years ago to deepen her practice and to share her passion for yoga with others.

Stephanie is a registered yoga teacher with the Yoga Alliance.  Her teaching style focuses on breath-work and connection between mind and body.  In her classes, she strives to create a welcoming, nurturing, and un-intimidating environment where her students feel safe to travel within, connect, and be present in their practice. She is grateful for the life lessons yoga has taught her on and off her mat and is passionate about helping others on their own yoga journey.