Heidi Odom

Heidi Odom received her Personal Training Certification from American College of Sports Medicine in June 2011, her bachelor’s degree in Kinesiology from Charleston Southern University in May 2013, and her Medical Exercise Specialist Certification from American Council on Exercise in November 2015. Heidi is a Physical Therapist Assistant and enjoys working with clients in transitioning from physical therapy to fitness at the YMCA. She ran cross country and track in college at Charleston Southern and has coached high school cross country teams, along with numerous individuals. Her favorite workouts include pilates, strength training, HIIT training, running, and yoga.