Sally Tolka

Hello, my name is, Sally Tolka. I am a certified Power Vinyasa yoga instructor. I have over 10 years experince teaching yoga. My favorite things about teaching yoga are: teaching people how to breath and the wonderful benefits that come from that, like stress and anxiety relief. I love teaching people how to connect that breath to movement and be fully present on the mat. I also love helping people learn how to appreciate and love their bodies all while becoming healthy and strong. I teach the local university's swim team and I have regular class times at a studio in town. My family keeps me busy the rest of the time. I have 4 children and a loving and supportive husband.