amy phillips

Hello!  My name is Amy and I have been teaching yoga for over 5 years.  I havd been running a HOT yoga studio in my hometown for 3 of those years which means I can teach almost any style!  I have used yoga as a tool in my life to keep my mind centered and focused, increasing my quality of life immensly.  So, that's what I teach.  I teach to find beauty within, as is.  I teach to find happiness no matter what is happening around us or in our heads.  I teach to be strong, present, accepting and fierce.  I enjoy holding space for students to explore whatever type of yoga works for them.  I can teach anything from weightlifitng yoga to Nidra/Meditation depends on what the student is seeking and where they are in thier wellness.  I lead a free class in my home town which has given me great skills in being present and holding space for any and all levels.  I also teach at a studio that is donation based, helping my heart from the inside out!  SO, you can see why I would LOVE a vacation AND doing something I love!