Josh Mackey

My life has always centered around physical improvement. Inspired at a young age by my mother who, despite being legally blind herself, excelled as an adapted P.E. teacher for kids with intellectual and physical disabilities. I saw how much potential all people had and I wanted to have a part in pushing that mission forward. Fast forward through high school where I focused on baseball and sports performance; here I gained a foundational knowledge of anatomy and physiology and pursued that into college. In 2012 I graduated Suma Cum Laude from Texas Wesleyan University with my Bachelors of Science in Exercise Science. I began working as a Personal Trainer immediately following graduation and have been a fitness professional ever since. I remain a personal trainer today as well as a Certified Health Coach. I work with individuals at the gym, in-home, and at work. My business, Mackey Health & Fitness focusses on delivering health & fitness solutions to businesses, both in-person and online. When I'm not coaching, I love to be with my family. My wife and I have been married since 2014 and have a son who was born in 2017 and a daughter in 2019. We love to travel and be adventurous and hope to raise them to do the same!