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Ashley Parker

  • Ashley lives in Ottawa, ON - Canada’s Capital, and has been practicing Yoga for over 10 years and teaching Yoga & Pilates for 2 years. Ashley loves to play with the balance between peace and power, and strength and softness in her classes, empowering both inner and outer evolution.  Ashley also ensures to offer a practice and instruction for everyBODY, with attention to strong sequencing and alignment principles. 

Ashley currently teaches corporate classes and also teaches at the oldest running, number one, Yoga Studio in Ottawa. Her regular classes are currently: Hatha Yoga All Levels, Hot Power Yoga, Core Sculpt, Vinyasa for Hips, and Power Yoga Beats, despite being drawn to a more active style of yoga, Ashley is able to adapt to the level and energy of the room. Students are left to feel safe, supported, and strong, yet serene.

What Students Are Saying:

“ I don’t usually get attached to teachers but Ashley is different, she teaches with her head and full heart - adapating effortlessy to the energy and level of the room - her classes are nothing short of amazing”. - Mary C., Ottawa, ON

”Ashley has great energy - she is super knowledgable but humble and approachable. She teaches a strong practice with a lot of love - I always leave feeling blissful and looking forward to the next class. Ottawa is lucky to have a teacher like her.” - Todd K., Ottawa, ON

”I never liked yoga I thought I was flexible enough but Ashley changed my mind, from just one class with her, I felt a shift in my mood and my low back pain started to feel better for the first time in years. She’s a game changer and I call myself a yogi now because of her” - Alexandra P., Ottawa, ON

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Ashley completed her first teachers training with Megan Campbell and Tiffani Harris here in Ottawa, and since has completed Advanced Vinyasa teachers training with Megan Campbell, Anatomy for Yoga with Jenna Switzer, Yoga Shred Teachers Training with Sadie Nardini, Thai Massage Training with Devin Johnstone, and Love Your Brain Yoga Teacher training with Kyla Pearce. Ashley is currently studying biomechanics and functional movement science under Jenni Rawlings. Ashley also holds a Bachelors Degree in Psychology and is a certified Human Resources professional and yoga alliance teacher. Ashley is a leader in the Ottawa community, committed to love (ahimsa) , life-long learning and providing a challenging but nourishing experience for her students

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Online Resources 

 http://upwarddogyoga.ca/apps/mindbody/staff/100000116

https://ca.linkedin.com/in/ashley-kristin-parker-5701b331

https://spark.adobe.com/page/S3eOX2vDhp8Wo/

 

 

 

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