I am a self-employed, certified personal trainer and nutrition coach located in Medicine Hat, AB. I specialize in In-Home Training and Nutrition Coaching, working with individuals and small groups in their homes as well as online. I've been doing this as a professional career for 2 years now, but I've been into fitness and nutrition for most of my life. My passion is to help people become the best version of themselves through motivation, accountability, and learning. I believe in a balanced approach to health and fitness for long term sustainability.
