I am a fitness enthusiast that enjoys just about every form of exercise. I am an ACE Certified Group Fitness Instructor and 200-hour Yoga Alliance Certified Instructor. I am also the owner of a yoga studio located in Overland Park, KS.
I believe exercise fuels the mind, body and soul. I love spending time outdoors, running, traveling and spending time with family. I’m a huge animal lover and a also mom to three Yellow Labs.
I teach a variety of yoga class formats and group fitness classes. I love to encourage people to get moving!
