Carrie Harper

Carrie Harper is a Master Trainer, Personal Trainer, Group Exercise Instructor,  and Health Coach certified through the American Council on Exercise. Carrie has been in the field of fitness since 1994 and health coaching since 2004. Since 2004, Carrie has helped coach thousands of people around the world in weight loss, nutrition, functional fitness, injury healing, and injury prevention. Carrie created and designed the Diastasis Recti Recovery System, which has helped thousands of people in 38 countries recover from this common injury. She has been published in Four Points News, Q Magazine, and Mom and Baby Magazine. Carrie wrote a guide for educators’ study of Health and PE through Praxis and is a member of the Leander ISD Student Health Advisory Council. She is also a Master Trainer for Beachbody Live, focusing on PiYo and P90X.

Carrie is a wife to Eric, a long time educator and current Realtor in Austin, and mom to 2 girls, ages 13 and 8. She trains and teaches at the North Austin YMCA.