Nicole Liljenquist

I have been teaching in the fitness industry since 2015 in a variety of settings.  Group classes, 1 on 1 personal training, women specific lifting classes, running clinics, group cycling and teaching fundamental swimming skills and safety.  As a Triathlete I understand the importance of great cardio health, proper training and instruction. Itake great pride with every person that I instruct and coach.

I believe if you aren’t having fun while you are working out, you are doing it wrong. Your goals are my number one priority, but we will have fun as we work towards achieving them!