Laura Bridges-Pereira

Laura has two personal passions in her life: pilates and languages. Pilates is a fundamental part of her health and wellbeing. She fell in love with it the first time she took a class. One day while studying mat pilates for her certification, she realized that when she was little she used to do several classical pilates moves every night in the middle of her living room floor, without even knowing she was doing roll over, jack knife, boomerang, and seal. That is definitely a stroke of serendipity! Since practicing pilates regularly, Laura feels more graceful, elegant, and stronger. Fun fact, Laura would love to teach pilates in all 4 languages that she speaks, French, Portuguese, Spanish, and English: exercise for the brain and body! (insta: @blackmatpilates )