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Linda Wagner

 

Currently teaching all levels and styles of Yoga including Vinyasa Flow, PiYo, Gentle, Therapeutic and Yin Yoga. Linda enjoys sequencing to creatively make each class challenging, and fun. The core strengtheners often integrated in her Flow class and Yogalates to build abdominal strength and contribute to back health, especially fun for those who love an invigorating class with opportunities for ease.



In  Therapeutic and Gentle - finding gentle movement to benefit our health and well being with awareness. In Yin- deep stretches, all grounded poses(seated or reclined), taking the body to a place of stillness and the mind to a place of quiet.



As the yoga practice continues to evolve and change for each of us, Linda continues to create the possibilities for growth and happiness within all that Yoga offers for body and mind.

 

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