Deborah Thompson

I am the owner of Body Reflections Fitness personal training studio. I have been in business for over 20 years but have been active in fitness for 38 years. I am certified as a personal trainer and orthopedic specialist thru ACE since 1998. Before that I was certified thru the YMCA Personal trainer program. I also hold certifications thru Zumba, Zumba gold and TRX, although I do not actively teach classes in these fields since I work full time as a personal trainer and boot camp/HIIT instructor. I am CPR certified and insured.

I moved to the USA from England when i was 16. Having ridden horses my entire life my first job in the US was with a riding stbles. Soon I began training horses and was promoted to head trainer at Mills Arabians. I worked with horses until I became pregnant with my first child. I had sustained a serious back injury while training horses that eventually required spinal fusion. Thankfully I was in such good shape I had 100% sucess with my fusion so when I decided to go back to work after my child(3 boys) I chose to persue training people rather than horses.

Today I enjoy lifting, running, biking, hiking, kayaking and ballroom dancing