Audra Tate-Kennedy

Audra has been a Individual, Marriage & Family Counselor since 2006. She began her own yoga practice in 2010 for the purpose of increasing her athletic abilities. Little did she know how big those changes would be.  Through breath work and tuning into her body her running got better, but bigger than that she found her inner voice and had the confidence to get out of an unhealthy relationship.  Audra integrates yoga postures, breath work and mindfulness into her therapy practice and offers community yoga classes twice a week at a community center.