Amber Sanford

Amber is a Health and Fitness Professional who has been in the Fitness Industry for over 29 years. She has taught a variety of Group Fitness classes from Spinning, Step Aerobics, Strength, Mat and Reformer Pilates and Yoga. Amber loves to spread the truth about fitness and nutrition. Her desire is to teach people the way to complete and total health through loving your body and treating it well with proper nutrition, sleep, stress reduction and daily movement.