Cassandra Carson

"The body achieves what the mind believes." As a military brat, I traveled around the world as a youngster and had the opportunity to grow up in various countries. No matter the culture, I was always involved with physical activities and pushing my mind to achieve new physical limits. I began cheerleading at the age of 6 and instantly fell in love with motivating those around me. I was my passion for physical fitness. Since this young age, physical fitness has always been a major influence in my life. In 2009, I entered the fitness industry as a certified personal trainer and group fitness trainer. Throughout the past 6 1/2 years, I have taught cardio kickboxing, water aerobics, HIIT, bootcamps, and one of my personal favorites, step aerobics. I earned my Bachelors degree in Exercise and Athletic Science from Nova Southeastern University and I am currently earning my masters in Sports Nutrition from Nova Southeastern University. On and off the fitness instructor stage, I am very adventurous, love to try new things, and always willing to go the extra mile! I love to travel and now leaves my mark across the world, one handstand at a time!