Jeff Cox

My name is Jeff Cox i am a 50 year old personal trainer with a group fitness and totol body certification.

Growing up an athlete I have always been involved in fitness. For the past 18 years I have been a member of my local gym were I am currently teaching several classes each week. I hold a personal training certification along with a Boot Camp certification. I have been teaching Boot Camp classes for the past six years. I also spend several days a week training individuals in a personal setting. When I am not teaching I enjoy running and biking. I have completed several half marathons along with a full marathon.