I am a 2017 graduate of Springfield College where I obtained a Bachelors Degree in the Applied Exercise Science program. Through my experience at Springfield College and my passion for exercise and nutrition, I want to continue to live out my dream and encourage others to be as active as myself. I believe I possess the high-quality attention to detail, relentless work ethic, and professionalism you hire to be part of your team. Before attending Springfield College, I graduated from Apponequet Regional High School in Lakeville Massachusetts. Captaining the Varsity Lacrosse Team my junior year and Varsity Field Hockey and Lacrosse Teams my senior year. Once I decided I was going to continue to play lacrosse in college, I began training at a Strength and Conditioning facility where I had multiple coaches who exposed me to this amazing field and all of the opportunities within it. I feel I excel when pushed to implement my strengths for time management and thorough preparation. I work well with others and I am passionate about providing the individuals around me with positive encouragement and support as they work to achieve goals. I have been fortunate to be exposed to such great role models in this field, however, I continue to learn new knowledge everyday. I work to hold both my coworkers and myself accountable to work together as well as teach each other new ideas and techniques about coaching.
I now work as a Strength and Conditioning Coach at the University of Massachusetts of Dartmouth, (Dartmouth, MA) where I train the athletes on the Varsity teams as well as hold group exercise workouts and bootcamps for all students. I am also a Personal and Group Trainer at Boutique Fitness, (New Bedford, MA.) where I work with individual clients as well as groups of four people, putting them through circuit workouts that include strength exercises and cardio based routines. I am comfortable in both the weight room setting as well as speaking in front of a large group of people about exercise because of my experience in the field of coaching as well as my love for the health and exercise field.

