Sarah Merrigan Paratore

I am an RYT-200 yoga teacher trained in Hatha and Ashtanga traditions, with Reiki Level I training. I have been  practicing mindfulness, meditation, and yoga for nearly 10 years, and graduated from teacher training in 2017. This year, I obtained certification from the Arhanta Yoga Ashram to teach Yin yoga, a style of yoga that I believe is a very important part of a balanced yoga practice.