Pamela Turner

BodyFitMD

Doraville, GA

Personal Trainer/Fit Coach/Group Fitness Instructor

August 2017-March 2018

• Design classes to match the skill and learning levels of all participants
• Arrived to teach class in advance of the scheduled time to greet participants and answer question
• Taught scheduled classes beginning and ending on time; provided adequate warm-up exercises stretching and cool down
• Instructed clients on effective workout methods; explained proper techniques demonstrated exercises; identified different muscle groups and explained appropriate methods to strengthen specific muscles
• Prepared equipment and chosen music for each class

LA FITNESS                                                                                                                

Brookhaven, GA

Personal Trainer                                                                                                               

Jan 2017 – June 2017

• Train 20-30 clients per month, with track record of helping 70% of clients reach goal within first 2 months
• Designed personalized programs and provided nutritional guidance for clients for optimal results.
• Prescribe workout plans for clients outside of one on one training.
• Checked all gym equipment for proper use and functions, minimizing accidents or malfunctions
• Amicable personality for motivating and empowering clients to maintain self-care for their health and wellness.
• Encouraged clients to engage in group fitness classes and other activities in the gym to meet fitness goals and improve overall wellbeing and health.

Yongsa

Smyrna, GA

D7 Fitness Personal Trainer

July 2016-October 2016

• Taught circuit style fitness classes (HIIT) with kids and parents with an average 8-10 people at a given time.
• Instructed clients on proper equipment use as well as exercises to be done in class.
• Administer fitness assessments.
• Guide clients in safe exercise, taking into account individualized physical limitations.