Diana Spiess

I have been working in the fitness industry for 16 years teaching a large variety of classes, personal training, insturcting Pilates and Yoga and managing a fitness staff of almost 70 instructors,trainers and staff. I began my fitness experiences by becoming an All-State athlete in 2 sports and attained a degree in Recreational Therapy and have 3 years in Kinesiotherapy. I thoroughly enjoy helping others achieve their fitness and wellness goals and watching them leave their class/private lesson feeling much better than when they came in to me. My passion extends to all levels of abilities. I work with very competative athletes, 8 year old kids, 90 year old adults, individuals with severe disablities and individuals in or coming out of rehab. I am a Pilates trainer for the YMCA of the USA and can supply YMCA instructors with CEC's. I am a fully certified Stott Pilates trainer and am working on becoming a Stott Pilates instructor trainer. I have over 200 hours of RYT hours for Yoga.