Amanda Vande Zande

Amanda is a 200 hour trained yoga professional through Evolve Yoga and Wellness in Sioux City, Iowa.  She studied music at the University of South Dakota and teaches at two community colleges in her area. In addition to yoga Amanda is also certified in Silver Sneakers, Pilates, TRX, spin, and Barre.  She enjoys kayaking, cross country skiing and farming.  Amanda's classes will bring a smile to your face as you match your movement with breath.  Please check the activities board for the location and times of classes.