Hi, I am a 500 Hour Certified Yoga Instructor, E-RYT 500 YACEP., UPEACE Certified, Y12SR Trauma Certified. I work and teach as a Yoga Therapist at Timberline Knolls Residential Treatment Center in the Chicago area. I am a certified Mindfulness and Wellbeing Strategist with UPEACE, the United Nations. I teach at several studios in the Chicago area suburbs, CorePower Yoga, Yoga By Degrees, Rush Copley Healthplex and several schools as a part time yoga instructor. I also have my own Yoga Studio and business, Mind Body Spirit Yoga by Cynthia LLC. My 500 Hour Certification is in Power Vinyasa Yoga. I have a 200 Hour Certification in Vinyasa Yoga. I have a 200 Hour Certification in Hot Power Fusion. I also have a Yoga Sculpt Certification and a Pilates HIIT Certification. I am also a USPTR Certified Tennis Pro & Core Restore Yoga Training which is a Yin style Yoga class with meditation. I am also certified to teach Y12SR yoga classes for trauma victims, family members and 12 step recovery individuals and family members. I am a former preschool teacher and also a former Elementary Substitute teacher. I am very fit and active and participate in all sports.
I travel the world and would love to teach yoga while I vacation. I am happy to send a full resume and any additional information and references. My choice is to teach any form of Yoga, Meditation & Mindfulness and Pilates to all levels. I have great energy and fantastic communication skills. I have a Bachelor of Arts Degree in Mass Communications as well.