I am Shannon Grossi and I love all things health, fitness and nutrition! Growing up I was always active by playing soccer, dancing, performing ballet and gymnastics and eventually took up the sport of equestrian vaulting (gymnastics on horseback!). I have continued to have a strong connection within my local community by offering personal training, nutrition consultations, meal plans, and lifestyle support. My passion for health is one that encompasses wholesome organic food and quality exercise.
