I have had the pleasure of being of service to people in my comunity over the past 30yrs in styling their hair which has been a wonderful journey and now I have been blessed with the gift of yoga its a gift and a practice that I have a burning desire to share with people
Yoga continues to make me bettter so I decided to get certified in YTT programe not only have I been able to understand the depth of yoga but also of Aurvedya medition the art of happiness yoga and youth yoga and addictions and yoga and how it helps us in our day to day functions.
Serving people is what I do best and what I enjoy.
I want to help people feel thier very best mind body and soul help them become the best version of themselves. Im also very passionate about the breath as a certified breath coach is very important to me to help people connect to their breath while connecting to their sympathetic nervous system and their para sympathetic nervous system as there is a time and place for everything. My certification in Y12SR ( yoga 12 step recovery ) has given me the ability to create a safe place and help assist people in letting go and finding joy within whiile discovering the ability for the body to heal itself. I always say we have the medicine right inside out bodies we just have to listen.I enjoy Creating funky flows but still having the ability to read the room and offer modifications to the yogis and or alternate the flow
It's been a blessing to raise two beautiful boys and be married to my ever supportive husband of 32 yrs. Being a successful business owner and now am excited to make travel teaching a huge part of my life . I can't think of anything better. What a awesome opportunity Fitness Pro Travel has created. It's a Win Win Win Win !!!!
I would like to add that I have had the pleasure of teaching in Costa Rica at Secerts Papagayo Resort and Spa ,this was a incredible opportunity. The guest enjoyed my classes as I offered classes from Yin Yoga Hatha and Restoritive and much more.
