Krysta Parker

High-energy, bubbly, motivated and extremely physical Pilates Mat and Apparatus Instructor who brings energy, fun, and specificity to each class. A dancer who has been working on her own physicality and performance since the age of two that has brought her passion for the human body, movement, and performance into her teaching and ability to give an inspiring mind and body workout. Passion for Psychology drives class towards a mind-body focused agenda to take the workout beyond just the physical. An incredibly organized multi-tasker with great attention to detail.

I teach from the muscle before movement perspective to give my classes the importance of correct physical engagement that they can take with them into their other workouts and high performance lifestyles. Pilates strengthens, heals, stretches, and motivates and that is what I pull out of my students. Pilates is for every body, and I pride myself on teaching extremely athletic bodies the magic of Pilates. It is always challenging and there is always a reason to work harder.

An authentic passion for movement of all kinds brings personality and inspiration to each class.