Ashley Richardson

Howdy! My name is Ashley Richardson and I am an exercise professional and certified personal trainer. I received my bachelor's degree in Exercise Science from Wingate University along with a minor in Spanish. I also ran cross country and track at the university where my love for exercise flourished. I love being outside whether that be running, swimming, biking, or simply walking the dog. Besides being a personal trainer I am also a registered dietitian. I am looking forward to teaching classes or training clients looking to stay fit on vacation. 

I am a NETA certified Personal Trainer, have experience teaching fitness classes at multiple facilities such as bootcamp type classes and coreographed weight lifting (PumpRx). I bring a ton of energy and enthusiasm to each class while also make sure clients are using proper form and exercising safely. 

I spent 5 years at the YMCA teaching classes, training, and working in the wellness center. After that, I moved to a medically based fitness center where I worked as an exercise specialist and also taught class. I am currently an instructor at Title Boxing Club and also teach bootcamp-type classes at a corporate wellness facility. 

My experience teaching group ex classes ranges from all fitness levels so I am able to adapt to the needed population to make a challenging, fun, but not impossibly hard or too easy, workout.