Hi, I’m Lindsey, I own a boutique Pilates Studio and Physiotherapy Clinic in Cheshire. I’m a highly experienced Pilates teacher having practiced for over 22 years in Balanced Body, Classical and APPI styles. I completed both my Matwork and Equipment training to Level 4 with APPI and have been teaching for 14 years. I was introduced to Pilates when I competed for Great Britain in ice dance. Prior to teaching I was a professional I’ve dancer and worked in the fitness industry as a Personal Trainer. I graduated with my degree in Sport Rehabilitation and became a certified strength and conditioning specialist back in 2011. I have since worked with a whole array of clients from professional footballers and dancers, Olympic swimmers, pregnant and postnatal ladies and the general public. I opened my own studio and Clinic back in 2015 which has been a wonderful opportunity for me to share my passion of pilates to everyone.
