Seema Tatla

I’m Seema Tatla, a Certified AFAA Group Fitness Instructor with over 15 years of experience. Fitness is my passion and a way of life, and I love helping others discover the joy of movement. I specialize in Zumba, Bollywood and Bhangra dance fitness, and high-intensity workouts like HIIT and Tabata. My goal is to make every class fun, energetic, and empowering.

Dancing is my happy place—it brings me so much joy, and I love sharing that energy with my participants. Seeing people leave my classes feeling stronger and happier is the best reward.

I’m happily married and a proud mom to two grown boys. When I’m not teaching or dancing, I love to travel and explore new places, embracing the adventure that life offers.

Fitbodies is a great way to mix my passion with paradise.