Laura Mak Quist

Over the past 25 years certified fitness expert Laura Mak, has used her Bachelor's and Master’s Degree in Exercise Science from Michigan State University to help others live a fit lifestyle. She has made it part of her career in fitness to be a healthy living leader, a forward thinker, and a positive woman’s role model in every way.

Laura is the CEO and Founder of TheYogaFitlife.com, a successful online yoga & strength studio. Her business began in Michigan then continued on in Atlanta, Los Angeles, and Seattle.  Included in that business is private yoga training, personal training, retreats in Marina Del Rey and Kauai, beach camps, small group training, conditioning classes, athletic yoga, and restorative stretch yoga. She has taught group classes in Beverly Hills, Hollywood, Seattle, Bellevue. Most have been private studios that offer a group training atmosphere. She has also hosted corporate community classes for Athleta, PSP Inc, Alaska Airlines, and Women's Day of Wellness events.

As a former NCAA scholarship gymnast Laura uses many barre and dance-inspired moves in her training programs. She has practiced yoga for the last 20 years working with corporate clients, special events, and privately. She is a Certified Yoga Sculpt instructor, which is a perfect complement to her other types of training.

As an ambassador for NOW Foods, Athleta, and an IntelliRoll Master Trainer, she provides a wealth of knowledge and fun to everyone she works with.