Ires Wilbanks

Ires is a certified yoga instructor with over 500 hours of formal training. She teaches Ashtanga, hatha, and therapeutic yoga. She also teaches pre and post natal yoga and is Certified doula. She received her first 200 hour certification in 2006 from New York's Integral Yoga Institute, where she also has taught. Ires has been a devoted student of Yoga since 2001 and started teaching in 2005. In 2008 she completed a viniyoga training in therapeutics. In 2014 she completed Tim Miller's primary series Ashtanga Yoga Certification. In 2017 she completed an Ashtanga yoga hands on adjustment clinic with with Nancy Gilgoff at Lila Yoga in Montauk, NY. 

Ires practices Ashtanga yoga daily and studies with renowned teachers including, Richard Freeman, Kino MacGregor, Eddie Stern, and David Swenson. She has traveled to India and studied withmembers of the Jois family including Sharath and Saraswathi.

Ires is committed to sharing her knowledge of how yoga can help people stay fit and healthy and transform their lives for the better!