Yoga Instructor - RYT200 Certified. 

Alison’s yoga journey began in 2006 when vinyasa flow yoga was added to the schedule at her local gym – Alison’s yoga practice has deepened over the years.

Her classes are generally a slow flow of postures, often including yin yoga (longer held poses for stretching the inner connective tissue) and restorative yoga. She emphasizes listening to your own body and honoring what is right for you in each moment, inviting non-judgmental awareness on all levels – physically, emotionally, mentally and spiritually.

Alison is committed to making yoga accessible to students at all levels, guiding her students begin with a sense of joy so that they develop confidence in their own abilities.

Alison owns Prana Yoga, LLC in Marietta, GA where she offers private yoga lessons and leads yoga retreats.