Jana Lerbach

Jana started learning about exercise, dance, and discipline very early in life. She was invited to join Brazil's Minas Gerais Professional State Dance Company (Palacio das Artes) at the age of 15. She had to opportunity to join other major companies such as the Kirov, Bolshoi, and Berioska Ballets during their South American tours. After many years of dance (and overcoming many injuries), Jana started to run – and since has run many races and marathons in the US and abroad. She has also helped motivate and train several "weekend warriors" to successfully cross the finish line. For three years, Jana was the spokesperson for Weight Watchers in the DC metro area. As a personal trainer, Jana empowers clients to understand their bodies, to focus and achieve personal goals, to understand the vital role of strength training, and most importantly to add quality (and years) of life to her clients.