Nicole Golden

Philosophy:
Fitness should be fun and judgement free! I strive to help clients meet their fitness goals and learn to include fitness and wellness in all parts of their lives using a balanced approach with lots of support and encouragement. Whether you have been working out for years or are just starting out, I can’t wait to help you achieve your goals!

Credentials:

• NASM (National Academy of Sports Medicine) Master Trainer
• NASM (National Academy of Sports Medicine) Certified Personal Trainer
• NASM (National Academy of Sports Medicine) Behavior Change Specialist
  
• NASM (National Academy of Sports Medicine) Fitness Nutrition Specialist
  
• NASM (National Academy of Sports Medicine) Corrective Exesrcise Specialist (exp. 9/2018)
• Certified Group Exercise Instructor- Aerobics and Fitness Association of America (AFAA)
  
• Zumba, Zumba Toning,  Zumba Kids, Zumba Junior, Pound Fit, CIZE Live, P90X Live, STRONG by Zumba, Intervals, Group/Personal Training, Weight Loss Coach
  

Interests:
Spending time with my husband and five beautiful children, dance (any style),  I may be a bit of a Zumba fanatic, piano, guitar, hiking, and spending time with friends.