Christy Brown

My name is Christy, my friends call me Chrys. I am married to the perfect man, a mother of 4 fantastic kids & I have 1 adorable grandchild. Health & fitness is my life & my passion. I have healed my own body through nutrition & exercise. In doing this I have studied the latest science on nurtition & fitness, aquiring many certifications. I love helping others regain & keep their health & vitality so that they can accomplish everything they want to in life. 
As a Group Fitness Instructor it is my responsibility to choreograph and instruct fitness classes with energy while focusing on form and technique. Good communication and visual execution of all moves is vital for safety and results for the members. Formats include Strength and Toning, Kick Box Cardio, Boot Camp, Yoga and Aqua Fit.

Certifications

• NASM CPT
• ACE Foundations of Group Exercise
• Athletic & Fitness Association of America: Group Resistance Training; Exercise Sequencing
• Athletic & Fitness Association of America: Sunrise Yoga
• Athletic & Fitness Association of America: Kickboxing Skills & Drills
• SCW Fitness Education:  Yoga
• American Heart Association CPR/AED
• American Sports & Fitness Association: Yoga
• SCW Fitness Education: Group Exercise
• The Health Sciences Academy: Nutritional Therapist
• Beyond Organic University, Jordan Rubin and Dr. David Jockers: Health Coach
• American Fitness Professionals and Associates: Personal Trainer
• American Sports and Fitness Association: Personal Trainer