Anne-Rene Seguin

Hatha and Mindfulness Yoga Teacher RYT certified

Personal trainer and Group Fitness traveling teacher since 2001

Passionate about fitness and the human anatomy, Anne-Renee first approached the world of yoga in 2005 with a particular interest for the physical benefits that it gave her.

She then learned that yoga was more than physical activity that allowed her to gain strength and flexibility. A daily practice allowed her to get in touch with the universe; she discovered her inner body, her spirituality.

A personal trainer to elite athletes for more than a decade and fascinated by the infinite potential that resides in each individual, she considers that the best way to access it is to seek the balance of body and mind. This is also why she is passionate about the practice of yoga, which she sees as the path to a synergy between the physical and the mental.

By teaching yoga, she wants to retransmit the tools she has acquired throughout her journey in this world. Dedicated to inspire all those who seek to develop their inner and outer strength through respect for breath and movement. This passionate teacher wants to stimulate and inspire her students by introducing them to new possibilities, by pushing their limits, in other words, making them shine.