RYT-500 in The Kaivalya Yoga Method since November 2016, I have been teaching yoga to all levels of participants since that time in a variety of settings. I can teach yoga HIIT courses as well using just body weight or a variety of light weights/bands if available. I am also a cycling instructor with five years' cycle teaching experience.
Classes taught:
vinyasa level 1/2
yoga essentials/beginner
restorative yoga
Chair yoga
yoga HIIT
cycling classes