200HR certified Baptiste Vinyasa flow instructor Vinyasa flow that includes asanas with creataive transitions from pose to pose. Includes Pranayama excersices, relaxation and meditation. Teaching at Sun Moon Yoga & Healing yoga studio in New Jersey 2 days a week which in cludes Vinyasa flow level 2 and in Long Branch New Jersey on West End Beach one day a week which is Gentle yoga . Classes are 60 minutes long. Als, I have taken Anatomy 1 & 2 college credited courses so fully understand the structure of the body and which poses would triger certain areas of the body. 32hr Yin Yoga certification completed in 2018. 30HR acredited certtification in Release with Yogalization - self-realization through fascia.
2018-2020- Coba Yoga Studio- One 75 minute class a week
2018-2019- Retro Fitness Gym - Beginners yoga - one class a week
2020-Present - Sun Moon Yog Healing Studio - two classes a week including online - Vinyasa all level & Vinyasa level II
May 2022-Sept 2022- Beach Yoga - West End Beach NJ - One class a week - Gentle Yoga
May 2023-Present- Beach Yoga - West End Beach NJ - One class a week - Gentle Yoga
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About Cheryl
Last Login: Mar 31st, 2025