Terri Dermo

Terri Dermo is a Group Fitness Divisional Program Manager for the GoodLife Fitness Clubs and she has been with the company for 24 years. Terri is a Can Fit Pro Fitness Instructor Specialist and 200 hour RYT, Yin Yoga Teacher and Restorative Yoga Teacher.  She also holds certifications in Les Mills International (Bodypump, Bodystep, Bodyflow, RPM, CXWORX), Flexi-Bar/XCO Shape, Keiser/Schwinn (spinning), YogaFit, Bosu, RAB, and the EFI Gravity Training System. She spent the summer months in 2004 as a training coach for the hockey participants in the CBC Bell "Making the Cut" series that aired October 2004, and was on Raptors TV (Flex) teaching a series of fitness classes. In 2011, she was a National Rider with the Coast to Coast Against Cancer Foundation and cycled 7,000 kilometers across Canada from Vancouver to Halifax, personally raising over $32,000.00 to support children with cancer. Her passion is fitness and her goal is to help everyone lead a fit and happier lifestyle.