- I have been practicing yoga as a way to strengthen and balance myself for over 10 years, teaching for over 8 years. My certification is currently a RYT 200 KYAA from the world famous Kripalu School of Yoga and Ayurveda. My specialties are Gentle, Kripalu Yoga, Yoga Core (Frequently requested by travelers), All-Levels, Yin And Vin, Meditation and Yoga for Special Populations. My schedule currently includes a Rejuvenating class designed for caregivers, a Mindfulness and Meditation class, teaching at a high end Retirement Community, leading retired Sisters in a meditation practice, weekly virtual chair yoga, substituting for other instructors at our small town local studio and teaching weekly Private Classes. Currently, my personal Yoga study includes the Ashtanga Primary Series Mysore style, with Bobbi Misiti. I am also a Full-time Licensed Master Social Worker who works with Caregivers and especially love teaching those with Dementia ( I volunteer my time monthly at two assisted living communities) to enjoy the Benefits of a YogaPractice. Jai Bhagwan!