Caitlin Murphy

My name is Caitlin. A life-long runner and passionate vegan, I have been practicing yoga for six years. I initially came to yoga to complement my half marathon training. Once I experienced the mental and spiritual benefits beyond the physical benefits, I was hooked. My mat has become a sacred place for me. A place to play, stretch, challenge, rest, and slow down. A place to tune into myself while connecting with those around me. Yoga is about oneness and community. It is about people coming together where they are and realizing the interconnectedness that we have to each other and the planet. Teaching yoga is such a blessing for me because of these things. I want to help people love and challenge themselves to be the best version of themselves. I want to help people in the same way my many teachers have helped me.