- Yoga has been a part of my life since 2008, when my asthma was at its worst and my doctor recommended that I try it. It changed everything for my breathing, to my mindset and soul. In early 2017 I started to really dive deeper into my practice and decided I wanted to become a teacher myself and share my passion with others around me. In my opinion yoga is so much more than just a work out, it is a work towards in. Therefore in my classes I teach my students to be still in the physical body and in the mind. I teach my students to slow down and to become aware of the present moment. In the age of speed and distraction there is nothing more Luxurious than slowing down and being still.
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About Tasha
Last Login: Sep 14th, 2022