Keshawn Warner

Keshawn Warner owner of Keep Moving Fitness and The Keep Moving Fitness vlog has been a professional in the fitness industry for over twelve years. Beginning in 2006, Keshawn has provided one on one personal training and group exercise instruction to organizations such as Bally's Total Fitness, the YMCA, and Equinox. Keshawn also owned and operated a private boutique fitness studio, Keep Moving Fitness where he would provide more dedicated one on one personal training where the individual could really focus on changing their lifestyle without the pressures that come with larger gyms. To his accomplishments, Keshawn has taught several group exercise classes such as Bosu Ball, Kettle Bell, H.I.I.T classes, Spin, Aqua Arobics, Circuit Training and his own class he created called Keep Moving. Keshawn has donated his time and expertise to teach fitness instruction and healthy lifestyles at health events throughout New York City to at risk communities such as the HIV/Aids community, elderly and cancer communities. He has also taught children's fitness classes at schools within undeserved sections of the inner-city in efforts to fight childhood obesity. Keshawn lives and spreads his philosophy of " Keep Moving" in his everyday life. He loves the quote by Tony Robbins, "Your Motion determines your Emotion" and is often heard inspiring his clients to "Keep Moving".