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After working 7 years in the hospitality industry, Llani Ray retired to become a stay at home mother to two children, Connor age 13 & Megan age 10. Llani found yoga as a remedy to the pain and stiffness of running. It transformed her life and she began working as a yoga instructor at her church as part of a wellness ministry. My yoga classes are designed to give a full body cardio-workout. I place emphasis on building core strength as well as flexibility.

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