Jessica Wood

Hi!

I’m Jessica Wood, Certified Yoga Instructor. My journey into the wellness industry began in 2008 when I took my first vinyasa class and fell in absolute love. Since then I have obtained three different yoga certifications, launched a mom and baby yoga series, intensely studied meditation in Hawaii, taught yoga one-on-one to elite athletes and hockey teams in Toronto, and am currently in the process of opening a hot yoga studio named Power Yoga Canada Barrie.

After finding great solace in my practice and helping others find there’s, my body felt it needed to reap the deeper benefits of physical conditioning which eventually led me to running, attending various boot camp style classes, and lifting weights. Coming from a fourteen-year competitive dance background and being a very active individual, this new found aspect of fitness left me feeling my absolute best and wanting to share the sentiment with others. Today, I am continuing to do so by instructing yoga and body resistant style classes in the beautiful Georgian Bay. Additionally, I’m educated in the Holistic Nutrition field and firmly believe that the key to achieving healthful success is based on living a well-rounded lifestyle through clean eating, good energy, fresh air, and physical activity.

Off my mat I enjoy laughing the days away with my husband and two toddlers, preparing raw vegan treats, reading, traveling, eating delicious foods, and spending time outside.

Looking forward to connecting with each and everyone of you!

-Jess