Sonya Phillips

Sonya began practicing yoga in 2012 under Master Woo Yun in Centreville, VA. She completed the Dahn Yoga BMT course in Cottonwood, AZ in 2015 and began teaching at the Namoo Yoga Center in Centreville, VA. She later completed her Registered Yoga Teacher (RYT) 200 training under Cynthia Bialek, founder of Yava Yoga, in Fairfax, VA in 2016, and is RYT 200 certified by the Yoga Alliance. Since moving back home to Atlanta in 2016, she has completed additional teacher training in aerial yoga, chair yoga, Biodynamic Yin, and meditation. Sonya’s other experiences include teaching yoga at World Gym, Vita-Prana Yoga, Giving Tree Yoga, and Children’s Healthcare of Atlanta (Physique Fitness). She also taught federal workers and military service members in Alexandria, VA and Seaside, CA as part of the Defense Manpower Data Center Wellness Program. Sonya is a retired federal worker serving over 32 years in support of the Army and the Department of Defense in locations throughout the US and Europe.