I am a lawyer who has practiced yoga on a regular basis since 2011. I completed my 200 hour yoga teacher training in June 2016 from The Yoga Shop in Connecticut. One of my strengths as a teacher is that I live and work in the real world, which helps to demystify yoga and make it more accessible, and therefore more enjoyable.
In addition to my teaching, I have traveled to yoga retreats in Bali, Tulum, Mexico and the Sacred Valley of Peru. I have also had yoga teaching vacations to Turks and Caicos and Jamaica.
I practice at a number of studios as I believe that is the best way to broaden my experience and knowledge as both a practitioner and teacher of yoga.
Fall 2016-2017. The Yoga Shop. Old Saybrook, CT
2017-2018. True North Yoga. Avon, CT
2018-2019. The Kula Project. Mystic, CT
2019-2022. Mystic Yoga Shala. Mystic. CT
2022-2023 Luna Vinyasa, Old Saybrook, CT
2023 -present. Shikoba of Essex, Essex, CT
I have generally taught 2-3 classes per week, primarilly power vinyasa, with some slow flow and yin.

